Have you ever tried Kimchi?

Kimchi is a Korean dish reputed to be excellent for detoxing your body and improving your gut flora.
I read years ago that all disease starts in the gut, so what we eat makes a tremendous difference to our overall health. I haven't tried this yet, but next time I go to the market, I'm getting everything I need to prepare it. Here's the recipe which sounds pretty easy.

4 cups of water
4 tablespoons sea salt
1 head cabbage, shredded
1 cup daikon radish grated or 1 cup asparagus cut into one-inch pieces